top of page
Master Peace
Promoting mental wellness and practices that support lasting inner peace.
Search
🙅🏽♀️Don't Forget Boundaries
Communicate your needs and expectations to safeguard your peace.
FamilyMattersLLC
1 min read
With Pride
June is globally recognized as LGBTQIA+ Pride month; the history of Pride dated back to New York City in June 1969. In the early-morning...
FamilyMattersLLC
3 min read
Just Be Good To Me
Self Compassion, calls for us to treat ourselves with the same kindness and care that you would for a friend. -Dr. Kristin Neff For the...
FamilyMattersLLC
2 min read
What a Time to Be Alive
Recently during a telehealth therapy session via video a client said “there is no one alive that has experienced anything like this”,...
FamilyMattersLLC
2 min read
Quieting March Madness
The madness of Sundays that come with prepping for the work and school week ahead can be unsettling and stressful. March 1st, 2020...
Tangi Jones
2 min read
Who’s Loving You? Finding self-fulfillment on Valentine’s Day and Beyond
“If I’m not good to myself, how can I expect anyone else to be good to me? - Dr. Maya Angelou It seems as though as soon as the Christmas...
Tangi Jones
2 min read
HashtagGOALS#
If you have been on any social media platforms you probably have noticed #Goals. Although social media outlets can be a great source of...
Tangi Jones
2 min read
bottom of page