Maybe you have been struggling with relationship issues, your new blended family, feeling anxious, depressed or experiencing trauma. Many individuals, particularly in marginalized communities, fear the stigma of exploring counseling as a form of self-care. My technique is to guide individuals, partners and families in a collaborative effort to develop healthy coping skills, improved communication and an enhanced self-concept to address many of life's challenging issues.

 

Sometimes we just need a road map to help navigate adversity and bring about positive change. My approach is different from general therapists in that I treat clients' problems within the context of their relationships and generational patterns.

 

Clients may include Partners navigating decisions related to divorce, marriage, or remarriage; families working through the dynamics of blended households; individuals processing grief or significant life transitions; those developing healthier boundaries and cultivating self-compassion; and clients engaging in inner-child healing to support emotional wellbeing and long-term resilience.